While most people are still asleep, you’re lacing up your sneakers. You push yourself beyond fatigue for one extra mile, another set of reps, one more mountain summit or lap in the pool. Some may call it obsessed, we call it dedicated. That level of uncompromising dedication requires uncompromised nutrition. –From the Vega Sport...
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I’m a fan of ashmei - a UK-based running apparel company - for a whole slug of reasons. Mostly, I’m encouraged when companies interact with runners on Twitter. And why wouldn’t they? Twitter is an online testing lab full of engaged runners willing to provide feedback and evangelize the products they love. Unfortunately not all companies engage,...
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A runner and kinesiology tape go together like peanut butter and jelly… …like Batman and Robin …like Thanksgiving dinner and a nap …like Jim and a Guinness. There are many benefits to using kinesiology tape, and while I’m not a doctor or athletic trainer by any means, I do encourage you to try it...
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A few weeks ago, Natural Vitality Sports offered me the opportunity to sample three of their products: Organic Life Vitamins, Energy 28, and Natural Calm. After reading through the provided information and then perusing the internet for other Natural Vitality Sports product reviews, I committed – without reservation - to using the supply that was delivered. My non-scientific product analysis: While it’s...
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