Archive for June, 2012

Sharing The Run (and life) With Others

June 30, 2012
By

I think it is innate within the human soul that we long for connection. Sites such as Facebook, Twitter, Daily Mile, and the ever ease of creating a personal blog make sharing the facts of our individual lives effortless. With a click of a button (and character count of 140), our victories, struggles, ideas and mileage...
Read more »

Posted in Kelly | 9 Comments »

Want To Know More About The 2012 Western States 100?

June 22, 2012
By

From The Editor: The Western States Endurance Run, aka “Western States 100″ or “WS100,” is one of the oldest ultra trail events in the world. It also happens to take place practically in my back yard. I have a deep interest in the race: I seek solace in the Sierra Nevada Mountains; I’ve run portions of...
Read more »

Posted in Motivation | 2 Comments »

The Story Behind The Race Shirt

June 19, 2012
By
The Story Behind The Race Shirt

I’m embarassed to admit this, but as I was running along the trails of Folsom Lake this weekend, I found myself gazing at the chests of all the runners running toward me. I wasn’t doing it intentionally… I hope no one thought me weird… I was simply reading all the runners’ race shirts. One gentleman had run the American River 50...
Read more »

Posted in Kelly | 2 Comments »

Yoga vs. Miles

June 15, 2012
By

I’ve done yoga twice this week — two 20 minute workouts, using a DVD I’ve had for years. My first experience with yoga was nine years ago. I was pregnant with my first child and was given a yoga DVD especially designed for mamas with ever growing bellies. After giving birth, I did a...
Read more »

Posted in Yoga | 2 Comments »

What Today Is For

June 6, 2012
By

Life is funny. Today, I find myself sitting at the best dang coffee shop in mid-town Sacramento. Ten years ago, I was freshly out of college and living in a quaint studio apartment just a block away. I spent countless mornings here, talking with friends, reading the newspaper, sipping my coffee. Then I got married, moved away, had...
Read more »

Posted in Kelly | 3 Comments »

Causes

Committed